Get the most out of Limberjack with these step-by-step guides.
Getting Started with Limberjack
Learn how to create your first workout and understand the basics of recovery-aware programming.
Discover how Limberjack tracks movement recovery and helps you avoid overtraining your athletes.
Importing Your Existing Workouts
Bring your historical programming into Limberjack to see patterns and start tracking recovery immediately. Supports CSV, JSON, and Excel formats.
Organize your programming into focused training periods with clear goals and structure.
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