Program For Your Gym Without Losing Your Mind
Practical guides for gym owners who want to keep the connection with their members and get the hours back.
Thinking About Writing Your Own Programming?
Writing your own programming is how your workouts stay a response to the actual community on your floor — the thing no pre-written program can do. With the right tool, it doesn't have to eat your weekends. Start with one day a week.
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Why Program Your Own Workouts
The case for writing your own programming, what it takes, and how to start small.
Getting Started
Create your first workout and understand the basics of recovery-aware programming.
Understanding Recovery Rates
Learn how Limberjack tracks movement recovery and helps you avoid overtraining.
Importing Your Workouts
Bring historical programming from CSV, Excel, or JSON into Limberjack.
Managing Training Cycles
Organize programming into focused periods with clear goals and structure.
Planning Your Programming
Connect your long-term strategy to what you write on the whiteboard today using cycles, weekly plans, and the builder.
Need More Help?
Can't find what you're looking for? We're here to help you get the most out of Limberjack.
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