Learn Get Limberjack

Step-by-step guides to help you program smarter workouts with recovery awareness.

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New to Get Limberjack?

Our Getting Started guide walks you through creating your first workout and understanding recovery tracking in under 5 minutes.

Create your first workout and understand the basics of recovery-aware programming.

Learn how Limberjack tracks movement recovery and helps you avoid overtraining.

Bring historical programming from CSV, Excel, or JSON into Limberjack.

Organize programming into focused periods with clear goals and structure.

Can't find what you're looking for? We're here to help you get the most out of Limberjack.