Program For Your Gym Without Losing Your Mind
Practical guides for gym owners who want to keep the connection with their members and get the hours back.
Thinking About Writing Your Own Programming?
Writing your own programming is how your workouts stay a response to the actual community on your floor. No pre-written program can do that. With the right tool, it doesn't have to eat your weekends either. Start with one day a week.
Read the Guide →All Guides
Why Program Your Own Workouts
The honest case for writing your own gym programming. What it costs, why buying a program still loses you something important, and how to keep your weekends while keeping the conversation with your members.
Getting Started with Get Limberjack
Learn how to create your first workout and start programming with recovery awareness
Planning Your Programming
Connect your long-term training strategy to what you write on the whiteboard today using cycles, weekly plans, and the plan-aware builder.
Understanding Recovery Rates
Learn how Limberjack tracks movement recovery and helps you avoid overtraining your athletes
Understanding Intensity Mechanisms
Learn how Limberjack identifies and tracks the physical demand dimension of each exercise (load, volume, duration, and power) to help you build more balanced workouts.
Importing Your Existing Workouts
Bring your historical programming into Limberjack to see patterns and start tracking recovery immediately
Managing Training Cycles
Organize your programming into focused training periods with clear goals and structure
Need More Help?
Can't find what you're looking for? We're here to help you get the most out of Limberjack.
Contact Support →