/* Intensity Badge Component */
.intensity-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.375rem;
  padding: 0.25rem 0.5rem;
  border-radius: 0.375rem;
  font-size: 0.875rem;
  font-weight: 500;
  white-space: nowrap;
  color: white;
  text-shadow: 0 1px 2px rgba(0, 0, 0, 0.5);
}

.intensity-badge-empty {
  background: #f9f9f9;
  color: #999;
  text-shadow: none;
}

/* Use existing badge color variables */
.intensity-badge-low {
  background-color: var(--badge-ready);
}

.intensity-badge-medium {
  background-color: var(--badge-notice);
  color: var(--dark-gray);
  text-shadow: none;
}

.intensity-badge-high {
  background-color: var(--badge-caution);
}

.intensity-badge-very_high {
  background-color: var(--badge-warning);
}

.intensity-indicator {
  font-size: 1rem;
  line-height: 1;
}

.intensity-category {
  font-weight: 600;
}

.intensity-score {
  font-weight: 400;
  opacity: 0.9;
}

/* Intensity in Calendar */
.workout-occurrence-meta-item .intensity-badge {
  font-size: 0.75rem;
  padding: 0.125rem 0.375rem;
}

/* Intensity in Workout Show View */
.workout-intensity-section {
  margin-bottom: 1rem;
}

.workout-intensity-section-title {
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 0.5rem;
  color: var(--dark-gray);
}

/* Intensity in Workout Builder */
.builder-intensity {
  margin-top: 1rem;
  padding: 1rem;
  background: var(--light-gray);
  border-radius: 0.5rem;
}

.builder-intensity-header {
  font-weight: 600;
  margin-bottom: 0.5rem;
  color: var(--dark-gray);
}

/* Power Profile Form Sections */
.power-profile-section {
  margin-top: 1.5rem;
  padding: 1rem;
  background: var(--light-gray);
  border-radius: 0.5rem;
}

.power-profile-summary {
  cursor: pointer;
  user-select: none;
  margin-bottom: 0.5rem;
  font-size: 1rem;
}

.power-profile-summary:hover {
  opacity: 0.8;
}


.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  margin-bottom: 1rem;
}

.form-field {
  display: flex;
  flex-direction: column;
}

.help-text,
.form-help-text {
  font-size: 0.875rem;
  color: var(--medium-gray-dark);
  margin-top: 0.25rem;
}

.form-preview-label {
  font-weight: 600;
  margin-bottom: 0.25rem;
  font-size: 0.875rem;
}

.form-preview-detail {
  font-size: 0.875rem;
  color: var(--medium-gray-dark);
  margin-bottom: 0.5rem;
}

.fatigue-preview {
  margin-top: 0.5rem;
  padding: 0.75rem;
  background: rgba(255, 255, 255, 0.5);
  border-radius: 0.25rem;
  border-left: 3px solid var(--primary-color);
}

.fatigue-presets {
  margin-top: 0.5rem;
  font-size: 0.875rem;
}

.fatigue-presets-list {
  margin-top: 0.25rem;
  padding-left: 1.25rem;
}

.fatigue-preset-item {
  margin-bottom: 0.125rem;
  color: var(--medium-gray-dark);
}

.calculation-example {
  padding: 1rem;
  background: var(--light-gray);
  border-radius: 0.5rem;
  margin-top: 0.5rem;
}

.calculation-example-title {
  margin-top: 0;
  margin-bottom: 0.75rem;
}

.calculation-example-list {
  margin: 0;
}

.calculation-example-term {
  font-weight: 600;
  margin-top: 0.5rem;
}

.calculation-example-definition {
  margin-left: 1rem;
  margin-bottom: 0.25rem;
}

/* ============================================
   INTENSITY TILE COMPONENT
   Large detailed view with compact badge
   ============================================ */

.intensity-tile {
  position: relative;
  border-radius: 0.75rem;
  padding: 1rem;
  color: white;
}

.intensity-tile-empty {
  background: var(--light-gray);
  color: var(--medium-gray);
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 200px;
}

/* Header with compact badge */
.intensity-tile-header {
  margin-bottom: 0.5rem;
}

.intensity-tile-header .intensity-badge {
  font-size: 0.875rem;
  padding: 0.375rem 0.625rem;
}

/* Primary metrics - large cards */
.intensity-tile-primary {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));
  gap: 0.75rem;
  margin-bottom: 0.75rem;
}

.intensity-tile-metric {
  background: rgba(0, 0, 0, 0.15);
  border-radius: 0.625rem;
  padding: 0.75rem;
  border: 1px solid rgba(255, 255, 255, 0.2);
}

.intensity-tile-metric-label {
  font-size: 0.6875rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  opacity: 0.8;
  margin-bottom: 0.375rem;
}

.intensity-tile-metric-value {
  font-size: 1.5rem;
  font-weight: 700;
  line-height: 1;
  font-variant-numeric: tabular-nums;
  font-family: ui-monospace, 'SF Mono', 'Monaco', 'Cascadia Code', 'Roboto Mono', 'Courier New', monospace;
}

/* Secondary metrics - inline stats */
.intensity-tile-secondary {
  display: flex;
  gap: 0.75rem;
  margin-bottom: 0.75rem;
  padding-bottom: 0.5rem;
  border-bottom: 1px solid rgba(255, 255, 255, 0.15);
  flex-wrap: wrap;
}

.intensity-tile-stat {
  display: flex;
  align-items: baseline;
  gap: 0.5rem;
  opacity: 0.75;
  font-size: 0.8125rem;
}

.intensity-tile-stat-label {
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  font-size: 0.6875rem;
}

.intensity-tile-stat-value {
  font-weight: 700;
  font-variant-numeric: tabular-nums;
  font-family: ui-monospace, 'SF Mono', 'Monaco', 'Cascadia Code', 'Roboto Mono', 'Courier New', monospace;
}

/* Breakdown sections */
.intensity-tile-breakdowns {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.intensity-tile-breakdown-header {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  margin-bottom: 0.5rem;
  padding-bottom: 0.375rem;
  border-bottom: 1px dashed rgba(255, 255, 255, 0.2);
}

.intensity-tile-breakdown-title {
  font-size: 0.6875rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  opacity: 0.9;
}

.intensity-tile-breakdown-count {
  font-size: 0.8125rem;
  font-weight: 600;
  font-variant-numeric: tabular-nums;
  font-family: ui-monospace, 'SF Mono', 'Monaco', 'Cascadia Code', 'Roboto Mono', 'Courier New', monospace;
  opacity: 0.95;
}

.intensity-tile-breakdown-items {
  display: flex;
  flex-direction: column;
  gap: 0.375rem;
}

.intensity-tile-breakdown-item {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 1rem;
  align-items: baseline;
  padding: 0.375rem 0.625rem;
  background: rgba(0, 0, 0, 0.1);
  border-radius: 0.375rem;
  font-size: 0.8125rem;
}

.intensity-tile-breakdown-element {
  font-weight: 600;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.intensity-tile-breakdown-calculation {
  font-weight: 700;
  font-variant-numeric: tabular-nums;
  font-family: ui-monospace, 'SF Mono', 'Monaco', 'Cascadia Code', 'Roboto Mono', 'Courier New', monospace;
  white-space: nowrap;
}

.intensity-tile-breakdown-formula {
  font-weight: 400;
  opacity: 0.65;
  font-size: 0.75rem;
  margin-left: 0.25rem;
}

/* Apply category colors to tile background - reuse existing badge variables */
.intensity-tile-low {
  background: var(--badge-ready);
}

.intensity-tile-medium {
  background: var(--badge-notice);
}

.intensity-tile-high {
  background: var(--badge-caution);
}

.intensity-tile-very_high {
  background: var(--badge-warning);
}

/* Responsive adjustments */
@media (max-width: 768px) {
  .intensity-tile {
    padding: 0.75rem;
  }

  .intensity-tile-primary {
    grid-template-columns: 1fr;
  }

  .intensity-tile-metric-value {
    font-size: 1.25rem;
  }

  .intensity-tile-breakdown-item {
    grid-template-columns: 1fr;
    gap: 0.375rem;
  }

  .intensity-tile-breakdown-calculation {
    text-align: right;
  }
}